Weight loss motivation

                              
If you ever need extra motivation or a few motivational tips it is when you get a little over weight, and decide you need to go on a diet. If you are like many of us at the thought of a diet the opposite of motivation is liable to attack.

Every thing in our life starts in our thoughts. What were you thinking the last time you had fried chicken. You are full and yet you have to have one more piece because it tastes so good, and you have been good all week so one extra piece won't be bad. Then you are so full and upset with your self and that last piece wasn't all that great any way. At that point no one need to mention diet motivation unless they are ready to get some of the anger you have for yourself at this moment.

Well I guess you know what one of my menu choices is from time to time. Although that particular food is not to bad on my motivation since not very many restaurants actually have it on the menu any more, and I will definitely not bring it home to cook. But chocolate is whole a different story,  diet motivation silently heads for the door.

Now I'm super upset with my self. It takes no time at all to put a few hundred calories in that big mouth and it is terrible for my health how smart does that sound. It's at that time that you are saying to your self, oh yea that chocolate sure tasted good, but now I have ate way to many calories,  though it did taste good, it really wasn't that great.

Most of us know at some level that if we can get motivated and stay motivated to eat less, eat better food and get a reasonable amount of exercise, we would look better, feel better, and even sleep better. It would cut down on the size of our wardrobes, and the pain of wearing clothes that are to tight, which we really don't look good in any way.

This particular web site offers not only a diet and exercise plan, but first they offer a program to help us get into the right mind set. Just maybe they will get us motivated and help keep us motivated to lose our weight and keep it off.

Below are some of the things they offer to help accomplish your mind training for dieting.
It's a combination of techniques taken from a variety of mental-conditioning technologies including:

Neuro-Linguistic Programming, Neuro-Associative Conditioning (Anthony Robbin's techniques), Self-Hypnosis, The Sedona Method, Emotional Freedom Technique, and The Complete Acceptance Process.

Now, any of those methods I mentioned can provide extremely effective weight loss motivation all by themselves. You may have tried one or more of them yourself, but chances are you're not familiar with them all. And chances are if you are familiar with one or more of these methods, you've never really applied what you know to help you lose weight - because if you had, you wouldn't be here.

Take a look at what they have to offer it just might be the answer for diet motivation.
Click the web site below to go there. The best of luck to you.

Click Here!

Tthoughts on Law of Attraction

I read an article the other day about the Law of Attraction and the author felt that he was not sure that it really worked. When I read that it bothered me that a person could feel that way. The the teachings of the law of attraction are certainly not new. The laws have been thought for centuries. At times these laws are exhilarating in that I can have anything I want in this world and in my life. At other times they seem a bit scary in that when something happens in my life I have to take full responsibility for it and I can't blame some one else.

After thinking about wither or not the laws are real and if they work I did realize how easy it would be to feel that way. If you get up feeling great and happen to listen to the radio or tv there will definitely be something that will bring you down. Be it about the economy, recession or the hate and anger in the world.
After that how do you get out of that place were your mind is filled with stinkin thinkin. Especially when your whole life, you have been taught every thing but the law of attraction. So you have a lot of untruths to over come. We spend eighty five percent of our days talking to our selves. How much of that time do we spend monitoring our thoughts. Probably not even a few seconds we talk to ourselves so much that we don't even think about it. We do have a monitor for it though and that is our emotions, when you find your self in the dumps you can be certain that you have not been paying any attention to your thoughts.
Now to get your self back into the thoughts that make you feel good and allow you to be happy and productive again. In some of our teachings we are taught that the only thing real in our world and will stand up to the test of time are things that are true. Although what we are thinking feels true to us they aren't because they can't stand up to time. More than likely you will have forgotten the big problem with in a few days time. Your children or grand children will not remember it or even care about it. So it was not a truth and you are really wasting your time giving it any meaning. It really is much more fun to live a happy and joyous life.

One of the greatest truths is love if we can live our life with that in our thoughts. Be a loving person in all the parts of our life we would have a life truly filled with the law of attraction to such an extent we would never want for anything. that would be a dream come true to be able to accomplish such a love.






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motivational tips

I have spoken of White Dove books before, although I think it is such a wonderful site that I felt it was worth talking about again. They have so many wonderful products to help you get motivated and stay motivated, if we can do that we can come much closer to making our dreams come true. Some times our lack of motivation is the result of not having a clear picture of the results we want. I am a firm believer of affirmations and white dove will send you daily affirmations free and these have helprd me stay motivated at certain times

You might check the web site out just for all the free things they give away. Ever wanted a home based business they have a program for having your own internet business. Here are some of the things they offer this is a page from there web site with some of the things they have for free

Completely Free Books

Our Free Books section includes books on Self Growth, Goals & Goal-setting, Law of Attraction, Wealth & Prosperity and Health & Fitness. We feature an ever-growing library of excellent books specially written for White Dove Books. Many of these books include full Master Resale Rights and some may also be rebranded.

Personal Development Resources

Our Resources section provides a comprehensive set of tools for self improvement as well as many other excellent downloads including eBooks, Videos & MP3s. We are passionate about Personal Development and take great pride in being extremely competitive; offering the very best value to be found anywhere on the internet.

Online Books

The Online Books section includes some of the best known and most-loved works from the field of self help including some of the best examples of New Thought. These books can be read directly through your browser without loading any special software at all.

Inspirational Wallpaper

Surrounding yourself with positive suggestions will impact your mind at a subconscious level and help to keep you focussed on what is really important. Our Inspirational Wallpapers are a great way to do this. They are all completely free - download them today and instantly brighten-up your desktop.

Free Self Development Courses

Our Free Courses include Positive Affirmations, 30 Days of Motivation, Quit Smoking & Internet Marketing. You can also sign-up for the Inspiration Newsletter - all completely free. The Inspiration Newsletter is full of great tips for achieving your goals and living your life to the full.

Inspiring Videos

The Video section includes some of the best inspirational videos to be found anywhere on the web. In addition to our own videos, we have compiled an excellent selection of the most motivational videos.

I'm sure you must have seen something that you might like. Click on the link below and at least get yourself a free book. As we become better our world will become better with us . May you strive to live a no limit life.


http://www.whitedovebooks.co.uk/special/clickbank.php#jimmyg11









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Boost Your Motivation Now!

How often have you had a wonderful idea, took it to the next level, every thing is going great, you begin to see things changing in your life oh there is nothing like some success to get you totally motivated. Then out of no where things start to change little things at first, and your motivation stays high. Then other things happen and before you know it the whole project is gone up in smoke. After all your work you are devastated. Your motivation is gone and you are in a major slump.

What is next how are you going to get your motivation up and ready to start a new project. There is know way you can give up your dreams. This web site that I am going to share with you can help you not in what your new project is but certainly how to get it going and help you finish. These are some of the things you will receive.

· A Fast And FUN Way To Effectively Retrain Your Brain To Accept New Statements By Making Use Of The Way You Learn

· How To Fully Engage Your Emotions And Be Empowered To Perform At Your Very Best

· The Lazy Man's Way To Effortlessly Eliminate Nagging Self-Sabotaging Beliefs

· How To Easily Move From Inaction To Action And Wipe Clean The Mental Patterns That Keep You Stuck And Frustrated

· A Virtually Unknown Way To Get Yourself To Take Immediate Action Anytime and Anywhere

· The Secrets To Seize Each Day Eager To Reach The Goals That You Set And Feel The Thrill Of Success

· Th e Quickest Way I Know To Think Big, Get Big Results And Start Having The Beliefs, Attitudes and Emotional Habits That Lead to Success

And that’s just a small ‘taste’ of what’s in store for you!

For me one of the real nice things about this program was the price. Take a look at this web site and see if it can't just give you the extra boost, to make your dream come true.

Click the link and take a look and live a no limit life to the best of your ability.
Boost Your Motivation Now!

Brian Tracy - Motivational Video Clips

A brief video from Brian Tracy that can help you get motivated and stay motivated with just one word.

Brian Tracy with many tips on motivation and how to apply it to your life.
click on the link to go to the web site were all his programs can be viewed. Brian Tracy

Click Here for More Motivational Audio Clips!